Crossfit conductor + Metfix lexington
Fitness = How Much Work can you do
health = Fitness over the years of your life
crossfit = fitness / metfix = health

Lexington's home for health and fitness
Being Fit doesn't mean you are healthy. Our goal is for you to be both, Fit and Healthy. We use CrossFit for the war against the couch and MetFix for the war on the standard American diet. It's great that you did well in your local CrossFit competition, but not if shoulder hurt so bad you can't sleep. We love that you crush every endurance event you enter, but not if you've been told told you're a type II diabetic. The industry is flooded with people promising you fitness, our promise to you is Health! We accomplish this through using the great fitness methodology - CrossFit and combining it with the great nutrition methodology - MetFix.
Prevent and Reverse Chronic Disease
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BOOK A FREE INTRO
Come in for a free intro session to meet with one of our coaches. Learn how we can help you build a total fitness plan from our many offerings.
ALREADY EXPERIENCED?
BOOK A FREE CLASS
If you're already an experienced CrossFitter, we invite you to book a FREE INTRO and see how we do things different.
Visiting town? Join us for a drop-in session!
The Programs to Get You There
Every body is unique. Find something that works for you.
From CrossFit, Sweat X (CrossFit w/out barbells), MetFix Nutrition Coaching, Performance/Rehab, to Recovery. We've got something for everyone trying to feel better.
Metfix lexington
Nutrition is the foundation of CrossFit and MetFix is the evolution of Nutrition. We believe it should be included with every gym membership. At CrossFit Conductor and MetFix Lexington, it is!
Contact us to learn more!
Explore
Our Gym
We've moved to a bigger and better location! We have doubled our space, have showers, OPEN Gym space, and a new class offerings - Sweat X (CrossFit w/o the barbell) - come check us out!
CLASS SCHEDULE
GET IN TOUCH
Have questions? Not sure where to start? Fill out the form and a member of our team will reach out to help!
WHAT people SAY
Our member community is a big part of what makes us the best gym in Lexington, KY. Check out some testimonials from our gym family.
Get On the path to
health & fitness
We're ready to help you build fitness habits for results that will last your lifetime. Book a trial class or intro session today!




