Sweat X
All the cardio, strength, and core work of CrossFit, just no barbells
(Please Note: Free Trials are intended for experienced CrossFitters)
New to CrossFit? Try Our Onboarding Program!
Monday, Wednesday & Friday
1 Hour
MORE ABOUT THIS PROGRAM
Our Sweat X classes in Lexington, KY, deliver all the cardio, strength, and core work of traditional CrossFit, but without the use of barbells. This high-energy functional fitness class is perfect for those looking to get a comprehensive workout while avoiding heavy lifting. You'll experience a variety of bodyweight exercises, kettlebells, and other functional equipment to boost your fitness levels and achieve your health goals.
Sweat X is the creation of Coach Amy Tilley and is great for the beginner and challenging enough for the veteran CrossFitter.
Try a Sweat X class today for a dynamic workout that challenges your endurance, builds strength, and tones your body!
Total Body Conditioning
Engage in full-body workouts that improve cardio, strength, and core stability without the need for barbells
Functional Fitness
Utilize bodyweight exercises and functional equipment to enhance everyday movements and overall fitness
Safe and Accessible
Ideal for all fitness levels, Sweat X provides a challenging yet safe workout environment with scalable exercises
Motivating Community
Be part of a supportive group that encourages you to push your limits and achieve your fitness goals
New to CrossFit?
CLASS SCHEDULE
Get In Touch
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